What a day!: Midnight snack with Inspire Many

Hey guys...I definately need to go to sleep but....I just had to share my day.


I awoke this morning- have a fabulous breakfast! :) best in a very long time.

Played connect 4...who does that anymore? hahah

Took the car for a wash and vacuum.

Then did exercise routine for about an hour.

From there I had an hour coaching session.  The client said she felt really good about it. And was excited for our next session! YESSSS! I empowe people to make lasting positive change in their lives.

From there I went to do a tribute to a friend that was murdered last night.

Then went, as I had promised. to the gun range (( I never break a promise)).  My first time ever!  CRZY! i'll let you know I hit the bullseye. Yes I know Im cool haha

After that went home to change and drove down to the Miami Science Museum to support a friend's movie debut. Lorenzo Ice Tea Thomas - Perfect Peace

Also interviewed people as they came out of the theater...

now Im home...what a day!!!

ok just thought I'd change-esp since I cant seem to find my journal.  Thanks for listening.

Dont take the hours we have for granted...live life to the fullest!

-Coach Cass